Services Provided
Taking the first step toward change can feel overwhelming, but you don’t have to do it alone. Booking a session is simple, and it’s the first step to finding clarity, healing, and growth. Whether you’re navigating life’s challenges or seeking deeper understanding, I’m here to support you. Let’s work together to create the path forward. Your journey starts here.
Individual Counselling
$170
Discover a safe, supportive space to explore your challenges, build resilience, and work toward meaningful change. Together, we’ll create a personalized plan to help you navigate life’s complexities and reconnect with what matters most. Offered both in- person and online.
Mental Health & Workplace Training
Contact to inquire about rates
Currently, provide training to healthcare and social service workplaces about Workplace Wellness and Burnout. Provide mental health workshops on CBT Skills, Mindfulness and Meditation, and Motivational Interviewing Skills. Offered both online and in- person.
Testing and Assessment
Contact to inquire about rates
Currently providing assessment on ADHD. Combined with the doctors at Perpetual Health Clinic, can offer clients/ patients formal diagnosis.
